Reduce Your Impact With A Meat Free Monday

Like millions of people you want to know how to reduce our global CO2 emissions in order to slow the rate of climate change and protect the environment, the delay is you’re just not sure how you can help. This post will walk you through some of the details to help you reduce your impact.

The scale of problems were facing can make many of us feel helpless, the good news is that each of us has the power to make changes in our lives that can have a meaningful impact on the future. To build a better future we all need to make changes in our lifestyles and now. Not all the changes we have to make are easy; but there are some small changes we can make that are extremely meaningful.

Going meat-free one day a week makes a huge impact, sometimes it’s the little things that can make the biggest difference. The group, Compassion in World Farming estimates that if the average household halved its consumption of meat this would cut more emissions than if our car use in the whole world was cut in half.

Making simple changes in the way you eat allows you to participate in a world changing campaign, what’s good for you is also good for the planet. How will my choices help the planet? Once you get used to having a meat free day try a meat free week, try being a weekday vegetarian.

Less meat=Less Pollution

Depending on where and how it is produced the FAO estimates that the livestock industry is responsible for between 13.5 and 18 per cent of global greenhouse gas (GHG) emissions. Livestock is just one country is responsible for around 8.5 per cent of GHG emissions. Some of these are from the methane emitted from livestock. Methane is 23 times more powerful as a global warming gas than carbon dioxide (CO2). Other emissions such as nitrous oxide come from the manure produced by ruminants and other animals such as poultry and pigs. Nitrous oxide – has 298 times the global warming potential of CO2.

Still more GHGs come from the fertilisers used to grow animal feed, and from processing storage and transport of meat products as well as from the clearing of rainforest to make room for livestock. Beef is the most energy intensive of all the meats we eat. According to environmental group Greenpeace eating 1kg of beef (the average weekly intake of meats of all types in the Canada is between 1kg and 1.6 kg) represents roughly the same greenhouse emissions as flying 100km of a flight, per passenger; this is twice the carbon footprint of eating pigs or poultry.

Researchers at the National Institute of Livestock and Grassland Science in Tsukuba, Japan, agree. In 2007 they found that producing 1kg of beef results in greenhouse gas emissions equivalent to the amount of CO2 emitted by the average car over a distance of 250 kilometres.

I’m helping to Make A Political Statement

Politicians follow. They don’t lead. And because of meat’s association with affluence and the fear that asking people to eat less meat might make them unpopular, most politicians shy away form this issue. Unlike oil, the price of meat has remained relatively stable for many years. It is unlikely, due to the heavy subsidies given to livestock farmers, that big price rises will force consumers into eating less – in the way that they have been used to prod us into driving less. So the best hope for change lies in average people becoming more aware of the true costs of industrial meat production and taking action themselves.

I Am Contributing In Alleviating World Hunger

Meat producers are hoping to double the global production of meat by 2050. But this is not inevitable or desirable. Animals convert plant protein and energy into meat protein and energy inefficiently; it takes 8 kg of grain, for instance, to produce 1kg of beef. This means that anyone who consumes large amounts of meat – pretty much the whole of the industrialised world – may be consuming a disproportionate amounts of the world’s available nutrients.

Currently some 800 million people on the planet now suffer from hunger or malnutrition, while the majority of corn and soya grown in the world – which could be feeding them, goes to feed cattle, pigs and chickens. By some estimates 20 vegetarians can be fed on the amount of land needed to feed one person consuming a meat-based diet.

Growing crops to feed animals means there is less land on which to grow crops for humans. The knock-on effect of any increase in meat production is likely to reduce the land and resources available for producing other foodstuffs and push future food prices further beyond the limits of affordability for the world’s poorest people.

By Choosing Less Meat And Dairy I’m Choosing Better Health

Most of us eat more meat and other protein rich foods like dairy than we need to stay healthy. In 2007 the World Cancer Research Fund report recommended limiting the consumption of red meats such as beef, pork ad lamb because of a ‘convincing’ link with colorectal cancer. Links have also been found between high meat diets and obesity and heart disease.

Remember also that climate change is a threat to our future health. As the world warms up it is likely that levels of air pollution, and thus allergies and respiratory diseases, will rise, as will the rate of infectious diseases.

Remember also that climate change is a threat to our future health. As the world warms up it is likely that levels of air pollution, and thus allergies and respiratory diseases, will rise, as will the rate of infectious disease

I’m Helping To Aid The Protection Of Animal Rights

Globally some 56 billion animals are raised and slaughtered for food each year. Of these 67 per cent are grown on industrial ‘factory’ farms. Factory farms are sources of cruelty and waste on scales unimaginable to most of us. These facilities rely on commercial breeds of animals that gain weight quickly on unnatural diets of high-protein feeds. Here animals live in  crowded, stressful and often unhygienic conditions. Many of the world’s 17 billion chickens, for instance, each live in an area that is less than the size of a sheet of paper. Cattle in such farms often stand knee-high in their own waste.

Under such conditions, animals are kept ‘healthy’ with regular doses of antibiotics , traces of which can remain in the meat we eat, and which have been associated with the rise in antibiotic resistant bacteria in animals and humans.

Sometimes it’s the small changes that make the biggest impact! These facts are convincing enough for me! Give it a try, get your whole family involved. Let them know the impacts of our choices and how everyone can make a difference, everyone can be a part of the solution.

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